Services & Therapy

Individual Counseling

Sometimes life throws more at you than you know how to handle—and that’s not a sign of weakness. It’s a signal that it’s time to talk. Individual counseling is a safe, judgment-free space where you can explore your thoughts, unpack your emotions, and finally start making sense of what’s been weighing you down. Whether you’re facing a major life change or quietly unraveling inside, you don’t have to figure it out alone.

Couples Counseling

Love isn’t always enough. Communication breaks down. Trust gets shaky. Intimacy fades. Couples counseling helps you and your partner reconnect—not just romantically, but emotionally and mentally. Whether you're working through conflict, recovering from betrayal, or simply struggling to feel seen, therapy gives you tools to rebuild a stronger, more resilient relationship—together.

Depression

It’s more than just a bad day. Depression can make getting out of bed feel impossible, steal your joy, and leave you feeling numb, isolated, or hopeless. But you are not broken—and you are not alone. Therapy can help you understand where these feelings come from and how to manage them, so you can start feeling like you again.

Anxiety

Overthinking. Tight chest. Racing heart. Constant dread, even when nothing’s wrong. Anxiety isn’t “just stress”—it’s a pattern that traps you in fear. Through therapy, you can learn how to calm your nervous system, challenge anxious thoughts, and finally take back control from the what-ifs and worst-case scenarios.

Bipolar Disorder

Bipolar isn’t just “mood swings.” It’s a cycle of emotional highs and lows that can turn your world upside down. Therapy helps you understand your patterns, manage your energy, and create routines that support emotional balance. You’re not too much—you just need the right support system, and we’re here to help.

Post-Traumatic Stress Disorder (PTSD)

Trauma doesn’t always fade with time. It lingers—in flashbacks, in sleepless nights, in how you react to the world around you. PTSD is your brain’s way of trying to protect you, but therapy can help you feel safe again. You’ll work at your pace, with tools that put you back in control of your life—not your trauma.

Victims of Domestic Violence (Physical, Verbal, Psychological, Sexual, or Emotional Abuse)

Abuse thrives in silence, but healing begins when you’re heard. Whether the scars are visible or hidden, therapy provides a safe, confidential space to process the pain, rebuild your confidence, and reclaim your voice. You are not to blame. You deserve safety, support, and a future free from fear.

Support for Lesbian, Gay, and Transgender Individuals & Couples

Your identity is valid. Your love is real. And your pain deserves to be acknowledged. Whether you're facing discrimination, family rejection, gender dysphoria, or relationship challenges, therapy is a space where you don’t have to explain yourself—you can just

be yourself. We offer affirming, culturally competent care that sees and supports all of who you are.

Low Self-Esteem

If your inner critic is louder than your self-worth, it’s time for a reset. Therapy helps you shift the story you tell yourself—from “I’m not good enough” to “I am enough.” You’ll learn how to set boundaries, speak up for yourself, and finally feel confident in your own skin—without apologizing for who you are.

Schizophrenia

Living with schizophrenia doesn’t mean losing your future—it means learning how to navigate it differently. Therapy offers compassionate, evidence-based support to help you manage symptoms, build structure, and improve your quality of life. With the right care, stability and independence are possible—for you and those who support you.